WellnOS for educators

PE & Health Resource Hub

Practical PE lesson plans, health education resources, assessment guidance, and planning strategies for educators.

Two badminton rackets, two shuttlecocks, and a clipboard with a pencil on a gym bench, with a badminton net in the background.
PE Lesson Plans & Activities

A High School PE Practice Plan Students Can Explain

A high school PE lesson that asks students to explain what they practice, why they chose it, and what their evidence suggests. Includes a free student planner.

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Soft foam balls beside a blue throwing line, with a colorful square target against the wall of an empty school gym.
PE Lesson Plans & Activities

Teaching Overhand Throwing in Elementary PE: Grades 3–5

Teach overhand throwing in grades 3–5 with a 30-minute PE lesson, clear progressions, safe practice routines, and a free partner observation card.

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Clipboard checklist, pencil, whistle, and colored cones on a wooden bench beside an empty school gym.
Teacher Planning & Technology

Middle School PE Sub Plans: A Template and 45-Minute Lesson

Plan a meaningful middle school PE substitute lesson with a reusable template, folder checklist, and a 45-minute passing-tactics example grounded in national standards.

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